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Rejuvenate Muscle USA News & Blogs

Building Muscle After 60: How Is It Possible?

Many people wonder whether there is a point to building muscle after a certain age. There is ALWAYS a point because building muscle doesn’t have an age limit. However, starting...

The Impact of Hydration on Your Muscles and Body

While we’re generally told to drink eight glasses of water a day in order to remain hydrated, this is often overlooked. So how critical is hydration really? Mild dehydration is...

The 5 Best Healthy Smoothies with Rejuvenate Muscle

Curious as to which smoothies can be paired with Rejuvenate Muscle? We’ve identified five recipes that pair perfectly with our raspberry and fruit punch sachets, allowing you to rebuild muscle,...