Blogs

Getting enough protein throughout the day to maintain muscle mass can be difficult, but never more so than at breakfast – unless you choose one of these 6 fast protein breakfast ideas! Add a glass of REJUVENATE essential amino acids and your muscles will thank you!
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These easy workout tips will help you to get moving, right at home. We know that being sedentary isn’t good for our health: bones become more brittle, muscles shrink, the blood isn’t pumping throughout our bodies the way it should...
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Your muscles might be aging faster than you are. Without exercise and a steady intake of protein building blocks, you will experience muscle aging starting in your 30s and 40s. Age-related muscle loss, known as sarcopenia, is barely noticeable when you are younger, but as you age, the effect becomes more obvious.
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![What are the 9 Essential Nutrients [Amino Acids] Your Body Needs?](http://www.rejuvenatemuscle.com/cdn/shop/articles/What_are_9_essential_amino_acids_your_body_needs.png?v=1610581714&width=1080)
9 Essential Nutrients For Your Body [Amino Acids] There are 20 amino acids that you need to maintain your health, 9 of these are considered essential amino acids your body needs but can’t make on its own.These 9 essential amino...
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Sarcopenia is a slow process characterized by a loss of muscle mass, strength and function related to aging. Subtle at first, sarcopenia can begin in your 40’s with about 1% muscle loss per year and becomes more consequential as you age, impacting your daily physical function and independence. REJUVENATE helps prevent Sarcopenia.
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