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Successful aging with Rejuvenate
Have you ever noticed that some people seem to age better than others? It’s not about plastic surgery or looking good, it’s about basic science and how your body responds to specific foods and your activity level as you age. ...
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Increase protein as you age
Protein is the building block of your muscles. Protein helps you maintain muscle mass and promoted muscle growth when you exercise. The essential amino acid Leucine, found in protein, plays a key role in protein synthesis and repairing and rebuilding muscle...
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Protein breakfast ideas
Getting enough protein throughout the day to maintain muscle mass can be difficult, but never more so than at breakfast – unless you choose one of these 6 fast protein breakfast ideas! Add a glass of REJUVENATE essential amino acids and your muscles will thank you!
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