News – Tagged "9 essential amino acids" – Rejuvenate Muscle Health

6 Superfoods to Boost Immune System

Apr 21, 2020

We know the importance of eating fruits, vegetables, lean meats, healthy fats, plant based proteins and whole grains, but to boost your immune system it’s particularly important to focus on...

Stay Home Stay Healthy Save 25%

Apr 07, 2020

We are offering our best savings yet to help everyone maintain their health, energy and immune system with a 25% off sale on all REJUVENATE orders. REJUVENATE Boosts Your Immune System...

Rejuvenate Boosts Your Immune System

Mar 24, 2020

The COVID-19 pandemic has changed the way we interact and how we think about our health. In addition to taking extra hand washing precautions and keeping a safe distance from...

The Do's and Don'ts for Healthy Aging

Jan 27, 2020

Aging is inevitable but healthy aging is an option. These simple Do's and Don'ts for healthy aging will help you make better choices now in your 40's and 50's for...

Why Strength Training Helps Maintain Muscle AND Happiness As You Age

Oct 01, 2019

Maintain your muscles and your happiness. Get stronger and happier as you age. It turns out, there’s more value to strength training as you get older than muscle maintenance. Strength...

6 Fast Protein Breakfast Ideas Your Muscles Need

Sep 20, 2019

Getting enough protein throughout the day to maintain muscle mass can be difficult, but never more so than at breakfast – unless you choose one of these 6 fast protein...

5 Habits of People Who Enjoy Healthy Aging

Jul 23, 2019

We can’t stop the aging process but there is a lot you can do to enjoy healthy aging. If you begin with these five healthy habits, you can actually slow...

Did You Know Your Nutrition Needs Change Over Age 50?

Jul 22, 2019

Your nutrition needs change over age 50 Why? Because the most common health issue that adults face as they get to 50 and beyond is nutritional deficiency. Your body doesn’t...

Muscle Health - Your At Home Strength Workout

Jun 19, 2019

These easy workout tips will help you to get moving, right at home. We know that being sedentary isn’t good for our health: bones become more brittle, muscles shrink, the...

7 Foods High in Essential Amino Acids

Jun 19, 2019

Age related muscle loss—sarcopenia—can create a whole host of issues for individuals including loss of balance, mobility, strength, flexibility and in general, a less healthy lifestyle. The 9 essential amino...

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6 Superfoods to Boost Immune System

Stay Home Stay Healthy Save 25%

Rejuvenate Boosts Your Immune System

The Do's and Don'ts for Healthy Aging

Why Strength Training Helps Maintain Muscle AND Happiness As You Age

6 Fast Protein Breakfast Ideas Your Muscles Need

5 Habits of People Who Enjoy Healthy Aging

Did You Know Your Nutrition Needs Change Over Age 50?

Muscle Health - Your At Home Strength Workout

7 Foods High in Essential Amino Acids