Never before has it been so important to boost our immune system to protect ourselves from contracting and potentially spreading a virus. Common immune boosters include foods rich in Vitamin C, Vitamin D supplements, garlic, turmeric, kale and essential amino acids like REJUVENATE Muscle Health.
“A deficiency of dietary protein or amino acids has long been known to impair immune function and increase the susceptibility of animals and humans to infectious disease.”1
Essential amino acids play an important role in immune function and supporting the immune system when fighting infection. They are critical to protein synthesis and the formation of white blood cells and antibodies. All of which are required for your body to fight off infectious disease. Evidence reported in the British Journal of Nutritionshows that dietary supplementation of amino acids enhances the immune system. Our immune systems are highly dependent on amino acids for making key proteins that are required to maximize immune function.
Read the full article on the benefits of a strong immune system here.
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